Welome to Makeup Your Mind! A lifestyle + beauty blog grounded in wellness, routine, and self-care.

This is truly where self-care meets glam + where nervous system regulation is just as important as a good foundation match. I created this space to share beauty reviews, lifestyle tips, and wellness considerations from the lens of an occupational therapist with a passion for makeup/beauty and intentional self-care.

Whether you’re a beauty enthusiast or just dipping your brush in, you’re in the right place.

Why Makeup Your Mind?

Because I’ve spent most of my life doing exactly that — making up my mind. About my career, my relationships, my values, and myself. And through every tough call, every reroute, and every “plot twist,” I’ve realized the biggest transformations happen when you align what’s happening inside your mind with how you show up in the world.

I’ve lived in multiple states, started a business, become a mom, and learned to prioritize real self-care — the kind that doesn’t always look like face masks and bubble baths, but sometimes does include a serum that makes you feel like you have your sh*t together.

In upcoming posts, I’ll be diving into:

Self-care hacks for real people (not just Pinterest boards)

OT-informed beauty and body routines

Burnout prevention that actually works

Products I love

Raw takes on motherhood, life, and mental health

Let’s Connect

If you’re into honest conversations, clever skincare, or figuring it out as you go — you’re in the right place.

🖤 Follow me on TikTok and Instagram [@The_SelfCare_OT]

Thanks for being here. Now let’s make up our minds.