The Self-Care OT
About Us
With an educational background in public health and occupational therapy, Anna Ketron Cusano, OTR/L has spent her career supporting individuals across the lifespan, in traditional settings, as they navigate physical, medical, and mental health challenges that impact daily life.
Mission
Founded by Anna Ketron Cusano, OTR/L — The Self-Care OT is redefining wellness through evidence-based care with everyday living — helping people connect through creative, accessible, and therapeutic self-care.
Rooted in OT’s original mission of promoting mental wellness through meaningful engagement, Anna discovered a passion for helping others build intention and balance. Her work blend clinical knowledge with creative, real-world tools to support long-term well-being. As The Self-Care OT, Anna brings a fresh, evidence-informed perspective to modern wellness: one that honors the whole person and their lived experiences.
SERVICES
1. Mobile Occupational Therapy (Medicare Part B + Cash Pay)
2. Equine-Assisted Occupational
3. Personal Injury Occupational Therapy Functional evaluation and treatment for clients recovering from accidents or injuries.
4. Wheelchair & Durable Medical Equipment Assessments Comprehensive mobility + positioning evaluations.
5. Corporate Wellness & Ergonomics OT-informed workplace wellness for teams, employees, and leadership.
6. Contract Occupational Therapy Services Short-term or long-term OT staffing support for clinics, facilities, schools, and community programs.
7. Mental Health & Lifestyle OT OT-informed support for emotional regulation, daily routines, sensory needs, motivation, community skills, and executive function.
8. Mobile Wellness & Self-Care Services (OT-Informed) OT-informed sensory and self-care sessions designed for nervous system regulation and functional wellness.
9. Developmental & Postpartum Support (Non-Therapy Wellness) Education and guidance for parents and postpartum moms using OT-informed principles.
The Self-Care OT accepts Medicare Part B, cash-pay and HSA.
The Self Care Collective
This space is dedicated to the community-driven side of my work—where connection, collaboration, and shared growth come to life. Here, you’ll find updates on everything that fuels my mission: recent events, hands-on workshops, seminars, webinars, local meet-ups, and the meaningful partnerships that inspire me every day.
It’s a living journal of the projects that light me up and the people who make this work so impactful. From wellness gatherings and professional collaborations to behind-the-scenes looks at ongoing initiatives, this is where we celebrate the collective energy that shapes The Self-Care OT.
Whether you’re here to learn, connect, or simply see what’s unfolding next, I’m grateful to share this journey with you. This corner of my world is all about community, compassion, and the powerful impact we create when we come together.